Are you ready to heal your digestion, lose weight, eat better and feel great? Get results with Alive and Well Health and Wellness. Owner Mari J Hahn is the author of Gut Guide 101: Three Weeks to Better Digestion and Increased Energy.
Specializing in digestive issues, Alive and Well offers online programs, health coaching and in- person classes to address many digestive issues, weight loss, food sensitivities, heart healthy eating and best of all - feeling GREAT.
My personalized approach to health coaching and specially designed programs are all designed for one purpose – to help you reach your health goals and feel your best.
Whether you hire me for one-on- one coaching, group coaching, take a workshop or sign up for one of my online programs, you will get the tools, the accountability and the information to keep you motivated to make the changes you desire.
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“I first came to Mari because I was concerned about some blood work results. I did Mari’s Food Sensitivity Program and now I LOVE having energy! It feels good to feel good! I learned what foods trigger my low energy levels. After several coaching sessions with Mari, I had my blood work redone and my numbers were MUCH better. My doctor said, “Whatever you are doing, keep doing it.” Let me tell you, Eating healthy is WORTH it!”
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With kids back to school and summer vacation over, things are a bit hectic. But don’t...